Dance Fitness was born in 2012 when Briana MacDowell decided to make new and edgy classes available to people outside of Atlanta.

In 2007 the Peachtree City native, Briana, helped launch one of the first and most successful Pole Fitness programs in Atlanta at Dance 411 Studios, where she taught various classes until 2012. Simultaneously, she also worked for Dance 411’s sister agency BlocSouth performing on stage, in music videos, and in movies. (Refer to her bio for more credits). She also choreographed and performed in over 30 productions over a six year period at Dance 411.

However, she continually received requests from potential clients in Fayette county, Coweta county, Henry county, and more, asking her to teach classes closer to their homes south of the Perimeter.

The rest is history. Dance Fitness provides affordable, local classes for the southern suburbs of Atlanta. We cater to everyday working women (and men, depending on the classes) as well as other professional performers from the area. Our Pole Fitness classes give a combination workout of Yoga, Pilates, and Cross Fit, with a more feminine feel and softer movements. We also offer Mixed Martial Arts/Self-Defense, Cardio Kickboxing, Flexibility Training, Boot Camp, Hip-hop, Belly Dance, and MORE! We offer many services that do not appear on the schedule – so ask us and we will accommodate your needs!

We offer group events and parties as well. We also offer one-on-one private instruction, personal training, and live entertainment for any party, event, or project!

We also have our own in-house photographer, Katie Vogel. She specializes in our Boudoir photography packages, but she offers any type of photography work that the customer may need.



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